Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. Although most of the calories in an avocado come from fat, don't shy away!.
Ginger improved osteoarthritis symptoms in some studies. In one large study of 261 people with osteoarthritis, a standardized ginger extract reduced the symptoms over 6 weeks. The extract was safe and caused only mild stomach upset.
Cabbage contains powerful antioxidants that may help reduce inflammation.Your body needs vitamin C for many important functions, and it is a potent antioxidant. Red cabbage is particularly high in this nutrient, providing about 85% of the RDI per cup (89 grams).
Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.(Thomas Jefferson)
I'm healthy as can be - not an ache or a pain. A lot of my prayer is thanking the Lord that I am healthy. I pray for long life and good health.
Youth is the spirit of adventure and awakening. It is a time of physical emerging when the body attains the vigor and good health that may ignore the caution of temperance. Youth is a period of timelessness when the horizons of age seem too distant to be noticed.
(Ezra Taft Benson)
Happiness is nothing but good health and freedom, and money is the single best way you can buy your freedom.
The pathway to a more sustainable future for all children must include access to the basic building blocks of good health, including nutrition, water, and immunizations.
“Fishing” may include catching aquatic animals other than fish, such as molluscs, cephalopods, crustaceans, and echinoderms. The term is not normally applied to catching farmed fish, or to aquatic mammals, such as whales where the term whaling is more appropriate.